From Detox To Aftercare: Rehab Steps For Substance Use Recovery
From Detox To Aftercare: Rehab Steps For Substance Use Recovery
When you’re ready to halt the use of addictive drugs or alcohol, your best chance for success is to initiate rehab. Yet, rehab isn’t a single step or treatment center. Alcohol and drug addiction rehabilitation and recovery is a multifaceted process with different stops over the course of the journey. But you shouldn’t let that deter you. Knowing the stages of rehab will help you have the courage to begin. You can feel certain that at every step, you’ll discover understanding, specialized professionals waiting to help you progress in your recovery and live a more fulfilling life.
Stages Of Rehab And Your Individual Journey
Drug and alcohol addiction is both a physical and mental disease. The distinct steps of rehab treat both aspects so you can realize a total recovery. Different healthcare providers may employ different substance use treatment methods, but established rehab steps include:
- Inpatient detox
- Inpatient rehab
- Outpatient care
- Continuing aftercare
Each person’s experience with drug and alcohol addiction is different, and so is their path to recovery. While you’ll undergo the same steps of rehab in Atlanta as others, how you complete those stops may be unique. Numerous individuals revisit steps or restart completely, in some instances several times, before they eventually enter recovery. The important thing is to get competent therapy and always move step by step toward wellness.
Substance Detox Is The First Step To Recovery
When it’s time to quit using habit-forming drugs or alcohol, your first step is to detox from those chemicals and allow your body to flush them out of your system. But, if you’re physiologically dependent on those substances, withdrawal can take hold and cause you to feel very sick.
To detox successfully, you should begin a medically supervised detox program. You’ll live at a detox center and get 24-hour medical treatment to ease withdrawal symptoms and keep you safe. Detoxing may take one to two weeks.
If you happen to relapse, you may always start detox over whenever you would like to make another try.
Substance Rehab Addresses The Mental Side Of Addiction
While detox emphasizes your bodily recovery, the next step of rehab addresses the mental side of addiction. During this step, you’ll reside in a rehab facility away from triggers of substance use. You’ll spend each day attending various therapies to address the mental health causes of your addiction and cultivate positive coping devices to replace alcohol or drugs. Those therapies may include various forms of
- Personal counseling working face-to-face with a therapist
- Therapist-led group therapy sessions
If you use substances to manage an undiagnosed or untreated mental condition, rehab is the right moment to seek a diagnosis or begin proper treatment. Identifying and getting treatment for co-occurring disorders is vital to recovery.
Just like detox, you may revisit this step of rehab as many times as needed.
Advancing To Outpatient Treatment
You are able to remain at your rehab facility as long as you need to feel like you’re ready to return home. But once you’re home, treatment isn’t completed. You still deserve compassionate support to stay sobert. At this step, you’ll benefit from outpatient treatment that allows you to go home after your sessions and gradually get back into your daily routine.
Outpatient treatment uses continued psychiatric care from experienced practitioners to let you stay at home without suffering a relapse. Mental health facilities that focus on addiction recovery are preferred for this stage of rehab in Atlanta. They will have various forms of outpatient treatment to provide the routine and structure that helps in avoiding relapse.
Partial hospitalization programs (PHP) require you to attend substance use and mental health counseling during the week for a set number of hours a day. You can stay at home or a neighboring sober living facility when you’re in PHP.
Intensive outpatient programs (IOP) provide counseling throughout the week to keep you on track with recovery while you stay at home and go to work and other obligations.
You may also attend medication management counseling at this step. If you’ve been prescribed medicine to reduce substance cravings or regulate a mental affliction, it’s crucial you have a doctor helping you manage dosing and side effects.
Additional Aftercare Options
During every rehab step, you’ll create an aftercare plan with a qualified addiction professional. Your aftercare plan will spell out your next course of treatment to keep you progressing onward. Ultimately, you’ll complete all the steps of rehab and discover yourself on the threshold of recovery.
It’s a significant accomplishment to reclaim control of your life enough to no longer require constant treatment. However, you will still have different choices for further support. Here are several things you may do:
- Continue to see a trusted counselor
- Go to twelve-step meetings or other support groups
- Frequently remind yourself of the lessons you learned throughout your recovery
- Strengthen relationships with encouraging people
- Engage in beneficial pastimes and hobbies
- Go back to any rehab step if you ever find yourself struggling to remain sober
You might never be fully “cured” of addiction, but recovery is achievable when you adhere to the steps of rehab in Atlanta. Revisiting those different phases whenever you need to and depending on your support system will allow you to live a sober life in time.
Start The First Steps Of Rehab Near Atlanta Today
No matter where you are in your journey to sobriety, Sunrise Detox Alpharetta will help you obtain the care you need. Call us at (678) 928-6557 now or complete the contact form on this page to have an immediate consultation on where to get the right treatment. All phone calls are confidential and at no cost to you. We are ready to help you today.